Weigh In record (no journal entry) for 05 January 2023
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115 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2061 kcal
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Fat: 32.46g | Prot: 54.39g | Carbs: 341.40g.
Breakfast: Манная Каша на Молоке. Lunch: Покровский Хлеб Лаваш Армянский, Перекресток Сельдь под Шубой, Яйцо Куриное. Dinner: Пятерочка Банан, SPAR Суши Ассорти, Черноголовка Кола. more...
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Gaining 0.0 kg a Week
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Damano241012's Weight History
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