Weigh In record (no journal entry) for 05 January 2023
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107.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1915 kcal
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Fat: 81.48g | Prot: 73.70g | Carbs: 187.65g.
Breakfast: Harzer Harzer Käse, Schmalz, Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Roggenbrötchen. Lunch: Dr. Oetker Seelenwärmer Cremepudding Karamell, Sodexo Currywurst mit Pommes. more...
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Losing 3.5 kg a Week
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abnehmsuse102's Weight History
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