Weigh In record (no journal entry) for 05 January 2023
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2176 kcal
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Fat: 73.19g | Prot: 51.51g | Carbs: 330.52g.
Breakfast: AdeS Leche de Soya, Santa Clara Leche Entera. Dinner: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Plátano, GNC Creatina Monohidratada, HEB Cocoa, AdeS Leche de Soya, Makis de Aguacate. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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