Weigh In record (no journal entry) for 05 January 2023
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1290 kcal
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Fat: 32.27g | Prot: 91.20g | Carbs: 165.95g.
Breakfast: Ser Yogurt Bebible, Beepure Mermelada, Bimbo Pan Tipo Artesano. Lunch: Huevo, Bimbo Rapiditas Light, Pechuga de Pollo (sin Comer la Piel). Dinner: Pizza de Queso (36 Cm). Snacks/Other: Ser Yogurt Bebible, Manzana. more...
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Losing 0.4 kg a Week
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LuciaGuti15's Weight History
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