Weigh In record (no journal entry) for 05 January 2023
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1416 kcal
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Fat: 68.86g | Prot: 53.67g | Carbs: 142.40g.
Breakfast: Yumurtalı Ekmek. Lunch: Sütaş Ayran, Kır Pidesi. Snacks/Other: Nescafe Sütlü Köpüklü, Bien Kruvasan, Eti Çikolata Antep Fıstıklı. more...
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steady weight
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merveözcan1's Weight History
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