Weigh In record (no journal entry) for 05 January 2023
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107 kg
Lost so far: 8.1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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581 kcal
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Fat: 16.89g | Prot: 12.11g | Carbs: 101.11g.
Breakfast: Genç Yeşil Soğan, Maydanoz, Sütaş Süzme Peynir, Salatalık, Kırmızı Domates. Lunch: Nescafe Latte (Sütlü Köpüklü) , Elma. Dinner: Komposto, Çesitli Sebzelerle Marul Salatası. Snacks/Other: Yaş Pasta. more...
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3056 kcal
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Exercise:
Housework - 2 hours, Zumba - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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habibe_diyette's Weight History
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