didishka.el's Journal, 04 Jan 23

Weigh In record (no journal entry) for 04 January 2023
80 kg Lost so far: 45 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
2435 kcal Fat: 119.51g | Prot: 71.61g | Carbs: 278.76g.   Breakfast: Шоколадница Латте Соленая Карамель, Буше Круассан Солёная Карамель, Буше Баркетта Карамельно-Ореховая, Буше Сэндвич с Лососем, Пышка. more...
3213 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.7 kg a Week



     
 

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didishka.el's Weight History


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