Weigh In record (no journal entry) for 06 January 2023
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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386 kcal
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Fat: 11.22g | Prot: 5.22g | Carbs: 67.89g.
Breakfast: Kue Bawang, Rempeyek, Onde Onde, Kue Cucur, Kue Coklat (dengan Campuran Coklat). more...
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Losing 0.2 kg a Week
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amizahro_'s Weight History
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