amandaccp22's Journal, 06 Jan 23

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59 kg Lost so far: 8.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:
412 kcal Fat: 15.99g | Prot: 18.96g | Carbs: 40.71g.   Breakfast: 7-11 美式咖啡, 福樂 福樂奇亞籽燕麥無加糖優格, Costco 起士, 小黃瓜, 煎雞蛋, 全聯 全聯閱讀麵包-全麥吐司. more...
Losing 2.1 kg a Week

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amandaccp22's Weight History


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