Menos 22 com jejum intermitente , dieta Carnívora e atividade física 🙏
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70 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1177 kcal
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Fat: 58.43g | Prot: 155.78g | Carbs: 0.20g.
Breakfast: Pé de Galinha. Lunch: Bife ou Costeleta de Porco. Dinner: Moela de Frango Cozida. more...
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Losing 0.2 kg a Week
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AneBerlatto's Weight History
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