Weigh In record (no journal entry) for 06 January 2023
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64.4 kg
Lost so far: 14.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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436 kcal
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Fat: 27.45g | Prot: 27.61g | Carbs: 19.60g.
Breakfast: Соленые Огурцы с Укропом, Копченов Сало Белорусское, Паштет из Куриной Печени, Хлеб Черный, Вареное Яйцо. more...
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steady weight
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inna.587's Weight History
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