Weigh In record (no journal entry) for 28 November 2014
|
94.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2014:
|
695 kcal
|
Fat: 17.98g | Prot: 17.75g | Carbs: 116.64g.
Breakfast: Clémentines, Ovomaltine Cereal Biscuit. Lunch: Betty Bossi Kürbis-Suppe, Petits Pois, Riz Blanc. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|