Weigh In record (no journal entry) for 06 January 2023
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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592 kcal
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Fat: 15.14g | Prot: 19.52g | Carbs: 94.30g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 鮮煮藝 羊肉爐, 全家 白飯, 小黃瓜. more...
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steady weight
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luuuyiii1's Weight History
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