Weigh In record (no journal entry) for 06 January 2023
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73 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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449 kcal
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Fat: 28.25g | Prot: 23.64g | Carbs: 29.11g.
Breakfast: Rujak Buah, Gemblong. Lunch: Telur Orak-Arik, Tahu Kukus. more...
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Gaining 0.2 kg a Week
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+62 895-6099-57462's Weight History
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