Weigh In record (no journal entry) for 06 January 2023
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76.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1766 kcal
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Fat: 66.50g | Prot: 52.51g | Carbs: 206.14g.
Breakfast: Орешки со Сгущенкой, Вареное Яйцо, Русский бисквит Бисквитный Рулет. Lunch: Фикс Прайс Чипсы 5G, Alpen Gold Picnic. Dinner: Горячие Бутерброд. Snacks/Other: Milka Bonibon. more...
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Losing 6.3 kg a Week
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ашылесик's Weight History
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