Weigh In record (no journal entry) for 06 January 2023
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63.5 kg
Lost so far: 23.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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609 kcal
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Fat: 33.85g | Prot: 22.34g | Carbs: 53.56g.
Lunch: Бутерброд с Колбасой, Салат Оливье, Американо. more...
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Losing 2.8 kg a Week
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catty-09's Weight History
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