Weigh In record (no journal entry) for 06 January 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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290 kcal
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Fat: 10.75g | Prot: 13.03g | Carbs: 34.50g.
Breakfast: Nova Açores Queijo Flamengo Fatiado , Carcaça ou Pão de Viena (com Fermento), Meia de Leite. more...
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Losing 4.2 kg a Week
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marlineves's Weight History
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