LoveGaGa's Journal, 05 Jan 23

Weigh In record (no journal entry) for 05 January 2023
50 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
1575 kcal Fat: 111.84g | Prot: 66.30g | Carbs: 80.98g.   Breakfast: 田食原 紫心冰烤地瓜, 生酮檸檬磅蛋糕, 家樂福 小番茄, 營養酵母沙拉醬, 奧利塔 特級初榨橄欖油, 芹菜, 酪梨, 全聯 綜合萵苣, 雞肝, 櫛瓜. Dinner: 義美 燕餃, 桂冠 蛋餃, 全聯 黃豆芽, 蒸南瓜, 正安 韓國泡菜, 豬肝, 全聯 豬五花火鍋肉片, 高麗菜. more...
196 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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LoveGaGa's Weight History


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