Weigh In record (no journal entry) for 04 January 2023
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1655 kcal
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Fat: 123.37g | Prot: 65.20g | Carbs: 77.56g.
Breakfast: 生酮檸檬磅蛋糕, 黑白淡奶 花奶, 奧利塔 特級初榨橄欖油, 水煮蛋, Johnsonville 巧達乳酪香腸, 全聯 綜合萵苣, 家樂福 小番茄, 櫛瓜, 芹菜, 營養酵母沙拉醬. Lunch: 木瓜, 蒟蒻巧克力杯子蛋糕, 奶油乾酪, 動物性鮮奶油, 四季豆, 涼拌黃瓜, Good Some 酪梨油, 正安 韓國泡菜, 炒青菜, 有心肉舖子 紅椒檸檬雞翅. more...
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Losing 0.7 kg a Week
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LoveGaGa's Weight History
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