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En la mañana, (justo después de despertarme)
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58.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1759 kcal
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Fat: 70.27g | Prot: 54.34g | Carbs: 216.25g.
Lunch: Roscón de Reyes, Holanda Cremissimo Chocolate Zero Azúcar , Lindt Chocolate Amargo 85%, Carlota Miel de Abeja, Gloria Mantequilla sin Sal, HOT CAKES DE AVENA CON PLATANO. Dinner: Lala Queso Manchego, Tortillas de Maíz, Nutella Crema de Avellana. more...
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Losing 0.8 kg a Week
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Valentin.1's Weight History
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