SKINNY THINKING's Journal, 27 Jun 11

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Weigh In record (no journal entry) for 27 June 2011

108.9 kg Lost so far: 16.3 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 27 June 2011:

320 kcal

Fat: 3.50g | Prot: 22.00g | Carbs: 52.00g. Breakfast: VANILLA PROTEIN SHAKE, GREAT VALUE FROZEN STRAWBERRIES, SIMPLY ORANGE ORANGE JUICE. more...

4104 kcal

Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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SKINNY THINKING's Weight History

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SKINNY THINKING's Journal, 27 Jun 11

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SKINNY THINKING's Weight History