Weigh In record (no journal entry) for 07 January 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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230 kcal
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Fat: 12.43g | Prot: 25.28g | Carbs: 2.02g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋. more...
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steady weight
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小尹努力冲(16➕8)'s Weight History
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