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I feel a little bloated but my weight went down anyways^^
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1834 kcal
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Fat: 85.75g | Prot: 98.33g | Carbs: 178.69g.
Breakfast: Gekochtes Ei, Lidl Griechischer Joghurt, Quest Nutrition Quest Bar Cinnamon Roll. Lunch: Börek, Börek, Subway Roasted Chicken Breast. Snacks/Other: Corny Big Schoko, Himbeeren, Lidl Griechischer Joghurt, Milka Triolade, Milka Noisette. more...
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1787 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Paketbote's Weight History
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