Talitajenitha's Journal, 24 Jan 19

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Weigh In record (no journal entry) for 24 January 2019

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2019:

666 kcal

Fat: 23.70g | Prot: 34.23g | Carbs: 81.76g. Breakfast: Selada, Cap Cay Kuah, Tahu Bacem, Brokoli. Dinner: Kerupuk Makanan Ringan, Soto Ayam. Snacks/Other: Sari Roti Roti Isi Selai Stroberi. more...

1748 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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Talitajenitha's Journal, 24 Jan 19

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Talitajenitha's Weight History