Weigh In record (no journal entry) for 31 December 2022
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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575 kcal
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Fat: 19.72g | Prot: 22.01g | Carbs: 82.63g.
Lunch: Kwetiau, Tahu, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Neo Coffee Tiramisu, Pisang. more...
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steady weight
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arinpengenkurus's Weight History
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