Weigh In record (no journal entry) for 07 January 2023
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50.9 kg
Lost so far: 0.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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996 kcal
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Fat: 49.76g | Prot: 48.82g | Carbs: 92.10g.
Breakfast: 統一 無加糖高纖豆漿. Lunch: 味味A 排骨雞湯麵 (90克). Dinner: 白飯, 豬腳. more...
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Losing 2.1 kg a Week
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weiwei032's Weight History
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