Weigh In record (no journal entry) for 07 January 2023
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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336 kcal
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Fat: 6.56g | Prot: 32.77g | Carbs: 34.01g.
Breakfast: Доброе Утро Каша Овсяная с Черникой. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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Халдёныш's Weight History
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