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post farra + befana
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84 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2240 kcal
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Fat: 77.95g | Prot: 108.15g | Carbs: 276.67g.
Breakfast: After Eight Cioccolatini alla Menta. Lunch: Carote, Patata Bollita, Petto di Pollo, Carne. Dinner: Piselli (Surgelati), Aia Albume. Snacks/Other: Bulk Powders Farina di Arachidi, Selex Yogurt Greco Magro Bianco, Lindt Lindor, Ferrero Pocket Coffee, Majani Fiat Cremino, Kinder Maxi, Kinder Schoko Bons, Elah-Dufour Caramella Mou, Schär Snack, Haribo Happy Cola. more...
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Gaining 7 kg a Week
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