Weigh In record (no journal entry) for 07 January 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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3869 kcal
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Fat: 118.56g | Prot: 189.61g | Carbs: 426.67g.
Breakfast: Potato, So Good High Protein Almond Milk, Milo High Protein Cereal . Lunch: Fried Egg , Corona Extra Beer. Dinner: Coca-Cola Coca-Cola (375ml), Woolworths Home Brand Olive Oil Spray , Praise 97% Fat Free Mayonnaise, Chicken Meat , Chicken Meat . Snacks/Other: 7-Eleven Slurpee (Large), Lindt Dark Chocolate 78%, Milo High Protein Cereal , Coles Full Cream Milk, Streets Golden Gaytime, Corona Extra Beer, Corona Extra Beer. more...
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Gaining 2.1 kg a Week
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Venrockk's Weight History
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