Weigh In record (no journal entry) for 07 January 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1935 kcal
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Fat: 87.06g | Prot: 124.47g | Carbs: 85.85g.
Breakfast: Pão de Queijo, Manteiga (com Sal), Requeijão, Sadia Salsicha, Ovo Mexido. Lunch: Ovo Frito, Sadia Salsicha, Carne de Vaca Moída, Chuchu, Bauducco Torrada Salgada, Bauducco Torrada Salgada, Atum, Heineken Cerveja Heineken (355ml). more...
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Losing 2.8 kg a Week
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Kleeny Andrade's Weight History
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