Weigh In record (no journal entry) for 29 November 2014
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56.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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520 kcal
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Fat: 6.48g | Prot: 52.16g | Carbs: 61.88g.
Lunch: Сахар, Белый Город Молоко 2.5%, Кофе (из Молотых Зерен). Dinner: Жареным Луком, Куриные Грудки (Запеченые), Картофель Отварной. more...
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Losing 7 kg a Week
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ta_logvinets's Weight History
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