Weigh In record (no journal entry) for 07 January 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2454 kcal
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Fat: 89.74g | Prot: 80.66g | Carbs: 341.00g.
Breakfast: El Molino Blanco de Mateo Pan Multigrano, Choco Milk Chocolate en Polvo, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Plátano, Clemente Jacques Catsup, Ajo Picado, McCormick Mostaza (15g), Arroz Blanco, El Molino Blanco de Mateo Pan Multigrano, Huevo Revuelto. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Dulces de la Rosa Ranita Croa, Zumo de Limón, La Costeña Salsa Verde para Enchiladas, Aceite Vegetal, Tortillas de Maíz, Taco de Carnitas, Taco de Tripa. Dinner: Lancelot Chocolate Oscuro, Manzana, La Costeña Mermelada de Fresa (15g), Valley Foods Queso Crema, El Molino Blanco de Mateo Pan Multigrano, Chipilo Queso Americano. Snacks/Other: Starbucks Pastel de Chocolate, Plátano. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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