Weigh In record (no journal entry) for 07 January 2023
|
79.3 kg
Lost so far: 5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
551 kcal
|
Fat: 24.98g | Prot: 28.01g | Carbs: 54.93g.
Breakfast: Суп Куриный с Кусочками (Консервы). Lunch: ВкусВилл Гата Ереванская. Dinner: Долма. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryKali's Weight History
|