Weigh In record (no journal entry) for 29 November 2014
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1035 kcal
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Fat: 25.99g | Prot: 75.24g | Carbs: 122.68g.
Breakfast: toddy, leite integral. Lunch: Garoto Talento Avelã, Cenouras, Tomates, Batata Doce, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Integral. more...
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Gaining 1.1 kg a Week
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