Weigh In record (no journal entry) for 07 January 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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3412 kcal
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Fat: 97.95g | Prot: 190.65g | Carbs: 445.90g.
Breakfast: Casino Cacao Poudre, Kellogg's Miel Pops Loops, Envia Fromage Blanc 0%, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Céréal Bio Tartines Craquantes Sarrasin, Pommes, Taillefine La Mousse au Fromage Blanc sur Fruits, Body&Fit Clean Protein Bar. Lunch: Lindt Chocolat Noir 85%, Pomme, Auchan P’Tits Triangles Fromage Fondu , Envia Fromage Blanc 0%, Maggi Arôme, Suzi Wan Sauce Piquante, Auchan Yaourt Nature (125g), Oeuf, Golden Sun Riz Basmati, Courgette. Dinner: Crownfield Blé Soufflé au Miel , Lindt Chocolat Noir 85%, Casino Cacao Poudre, Courgette, Oeuf, Pomme, Auchan Yaourt Nature (125g), Maggi Arôme, Suzi Wan Sauce Piquante, Auchan P’Tits Triangles Fromage Fondu, Envia Fromage Blanc 0%, Golden Sun Riz Basmati. more...
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Losing 1.1 kg a Week
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florentin20's Weight History
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