Weigh In record (no journal entry) for 07 January 2023
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92 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2023:
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1162 kcal
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Fat: 34.24g | Prot: 71.22g | Carbs: 139.84g.
Breakfast: Sushi, Orange. Lunch: Fish and Rice with (Mushroom) Soup. Dinner: Milk. more...
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 Comments
ehamaksknNmmekkdmkdmoflpppp
09 Jan 23 by member: AhmedOthmann
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09 Jan 23 by member: AhmedOthmann
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احمد مش فاهمه ! هو ايه المكتوب معلش ههههه
11 Jan 23 by member: normy88
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