Weigh In record (no journal entry) for 07 January 2023
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2023:
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669 kcal
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Fat: 29.98g | Prot: 59.06g | Carbs: 41.94g.
Dinner: Compliments Cheese Tortellini, Broccolini, Kikkoman Soy Sauce, Sobeys Rotisserie Chicken, Cherry Tomatoes, Garlic . Snacks/Other: Cookie. more...
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