Weigh In record (no journal entry) for 08 January 2023
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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937 kcal
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Fat: 25.99g | Prot: 57.41g | Carbs: 125.59g.
Breakfast: Beetroot Juice. Lunch: Roasted Potato, Waitrose Pickled Gherkins, Leeks , Broccoli , Pork Chops (Top Loin, Boneless) . Dinner: Prosciutto, Melon. more...
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Losing 0.9 kg a Week
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sexy_lesya's Weight History
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