Weigh In record (no journal entry) for 08 January 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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3232 kcal
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Fat: 86.72g | Prot: 191.04g | Carbs: 423.58g.
Breakfast: Valblanc Fromage Blanc 0%, Body&Fit Clean Protein Bar, Taillefine La Mousse au Fromage Blanc sur Fruits, Pommes, Céréal Bio Tartines Craquantes Sarrasin, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Casino Cacao Poudre, Crownfield Golden Puffs. Lunch: Monster Energy Ultra , Auchan P’Tits Triangles Fromage Fondu, Suzi Wan Sauce Piquante, Maggi Arôme, Courgette, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Golden Sun Riz Basmati. Dinner: Milsa Yaourt Nature , Crownfield Blé Soufflé au Miel, Maggi Arôme, Oeuf, Pomme, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Auchan Yaourt Nature (125g), Courgette, Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%, Casino Cacao Poudre, Auchan P’Tits Triangles Fromage Fondu. more...
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Gaining 6.3 kg a Week
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florentin20's Weight History
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