Weigh In record (no journal entry) for 08 January 2023
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127 kg
Lost so far: 26 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1985 kcal
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Fat: 89.17g | Prot: 85.07g | Carbs: 208.99g.
Lunch: Spaghetti, Köttfärssås, Vitt Ris. Dinner: ICA Salami Milano, Cheddarost, Vitt Bröd. Snacks/Other: Zeina's Baklava, Fazer Fazermint. more...
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Gaining 4.9 kg a Week
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Kootakun's Weight History
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