Weigh In record (no journal entry) for 29 November 2014
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76 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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900 kcal
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Fat: 39.45g | Prot: 38.65g | Carbs: 97.11g.
Breakfast: Pan Dulce, Gamesa Crackets, Jugo Verde. Lunch: Nestlé Carlos V Semiamargo, Arroz Frito Chino, Carne de Cerdo. more...
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Losing 0.1 kg a Week
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