Weigh In record (no journal entry) for 08 January 2023
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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332 kcal
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Fat: 17.14g | Prot: 19.71g | Carbs: 27.67g.
Breakfast: Сыр, Помидоры Черри, Bonduelle Кукуруза, Овсяноблин, JLC Фруктово Ягодный, Арахис. more...
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Losing 6.3 kg a Week
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марафонсмогу's Weight History
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