Weigh In record (no journal entry) for 08 January 2023
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58 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1059 kcal
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Fat: 34.77g | Prot: 27.97g | Carbs: 163.04g.
Lunch: Mister Potato Original Flavour, Brownies, Roma Malkist Abon, Nextar Noir, Tahu Goreng, Pisang, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 8.4 kg a Week
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daisylongga's Weight History
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