Weigh In record (no journal entry) for 08 January 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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344 kcal
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Fat: 8.33g | Prot: 12.94g | Carbs: 57.65g.
Breakfast: Café, Qualitá Uva Niagara, Qualitá Uva Niagara, Pullman Pão Integral Artesano, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Angelita Carmo's Weight History
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