Weigh In record (no journal entry) for 08 January 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1036 kcal
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Fat: 57.45g | Prot: 39.06g | Carbs: 98.13g.
Breakfast: Nasi Jagung, Nasi Goreng Ayam. Lunch: Rujak Cingur. Dinner: Santan, Tahu. more...
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Gaining 0.1 kg a Week
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elysabeth23's Weight History
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