Weigh In record (no journal entry) for 06 January 2023
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66.2 kg
Lost so far: 6.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1056 kcal
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Fat: 35.16g | Prot: 63.55g | Carbs: 106.47g.
Breakfast: 旗魚丸 旗魚丸, 茂谷柑, 7-11 大熱拿. Lunch: 貢丸, 豆腐, 火鍋, 柳丁. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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