Weigh In record (no journal entry) for 04 January 2023
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67 kg
Lost so far: 5.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1005 kcal
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Fat: 37.19g | Prot: 59.44g | Carbs: 89.89g.
Breakfast: 柳丁, 茂谷柑, 7-11 大熱拿. Lunch: 豆之味 香滷豆干, 火鍋. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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