Weigh In record (no journal entry) for 01 January 2023
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66 kg
Lost so far: 6.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2094 kcal
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Fat: 49.48g | Prot: 73.86g | Carbs: 273.65g.
Breakfast: 全家 中熱拿鐵. Lunch: 全家 炸醬麵, 八方雲集 招牌水餃, 南瓜餅. Dinner: 雞腿便當. more...
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Gaining 0.4 kg a Week
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qqlin65100's Weight History
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