Weigh In record (no journal entry) for 09 January 2023
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64 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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803 kcal
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Fat: 32.80g | Prot: 12.34g | Carbs: 110.98g.
Breakfast: Слобода Кетчуп, Багет, Останкино Колбаса Венская Салями. Lunch: Mixbar Шоколадный Батончик с Печеньем и Карамелью , Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе. more...
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Gaining 4.1 kg a Week
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