Weigh In record (no journal entry) for 09 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1113 kcal
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Fat: 39.25g | Prot: 56.24g | Carbs: 131.07g.
Lunch: Dada Ayam, Nasi Putih. Dinner: Okonomiyaki, Richeese Mi Goreng Keju. more...
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Losing 1.6 kg a Week
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meila.puspita's Weight History
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